Hello, and thank you for visiting!
My name is Kelly Nason, and I am the founding therapist at Santosha Wellness Group. I have been a Licensed Clinical Social Worker since 2007 and have always enjoyed helping individuals, couples, and families discover the best versions of themselves.
We all know life can get complicated; our practice offers a welcoming space for you to explore and address the concerns that may be complicating yours. Whether you are facing chronic depression or anxiety, a prenatal/postpartum mood disruption, or a particularly difficult situation at home or work, talking through it with a compassionate professional is nearly guaranteed to help!
Our goal is to help individuals, couples, and families navigate life's many transitions and challenges with a bit of grace, and a lot of skill. Life may not look or feel like you expected, but there is hope! Let us help you rediscover the joy you may have lost somewhere along the way. Anxiety, depression, and stress are nearly a universal experience, and we want to help you find your true contentment, santosha, in spite of these forces, which may feel insurmountable at times.
I have worked in healthcare for over 15 years, so the notion of wellness is near and dear to me. In addition to being a licensed therapist, I'm also a certified yoga instructor and strong believer that there is a powerful connection between emotional and physical well-being. As a recent breast cancer survivor, I have never been more convinced of this connection! There are so many paths to wellness, and our goal is to help you find yours.
If you are struggling with adjusting to changes in your life or relationships, I believe we can help. Don't wait another moment to start feeling better; reach out to us today for your free phone consultation.
We look forward to joining you on your journey!
Santosha is a Sanskrit word that can be divided into two parts:
san, meaning completely or entirely, and
tosha, meaning acceptance, satisfaction, and contentment
Together they create a word that means complete acceptance or contentment,
or complete inner peace.
At Santosha Wellness, we're here to help you on your personal journey towards santosha. All of our services are provided with this goal in mind.
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