Are you struggling with anxiety or feelings of depression? Are parenthood, relationships, or life in general not feeling like you expected? We specialize in helping individuals work through these and other common challenges.
Let's be honest. Being in a relationship is hard at times. Sometimes it's really hard. Let us help you work through these tough moments. We'll identify unhealthy patterns, improve the quality of your communication, and rediscover what brought you together.
Enjoy 50 and 90 minute session options, as well as exclusive 3 hour intensive workshops!
Coming soon! Starting in July/August, with the opening of our new space, we'll be offering individual and group therapeutic yoga.
Our yoga therapists are certified to treat a variety of mental health concerns including anxiety, grief, trauma, and depression.
Enjoy the convenience of telehealth counseling sessions!
Flexible hours mean we can work around your schedule. Secure, HIPPA compliant portals ensure 100% privacy and confidentiality.
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