meal plan Monday

Feb 4, 2013 by +

Meal planning is a great way to both eat healthier and save money on groceries by planning to buy only what you need and planning meals around sales. Featured below is what might be cooking up in my kitchen this week. You can also check out some of my past meals on Pinterest!

And here are links to some of my favorite meal planning tools:

Pinterest
AllRecipes
Food on the Table
Spark Recipes

 

The total cost of groceries for this week’s meals is: $122.12

Grocery estimate courtesy Peapod.com and is based on the following:

  • family of four with healthy portion sizes
  • no coupons or promotions
  • basic pantry items excluded
  • fresh or frozen organic produce

 

Vegetarian Enchilada Casserole

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Sun Dried Tomato and Basil Stuffed Chicken Rollitini

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Cilantro Lime Shrimp and Green Beans

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Easy Italian Beef

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Skinny Chicken Parmesan

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